MUSCLE GROUP: Chest
UTD No.51 - Chest
Exercises x 5
Single Arm Cable Chest Press
Smith Machine Incline Bench Press with drop set super set with exercise 3
Incline DB Chest Fly
DB Chest Press with drop set super set with exercise 5
HOWS THE WORKOUTS GOING!? Try this workout and make a post on how it went. Tag me @brockcunico in your post description and use tags below and I will feature you on my social media outlets!
INSTAGRAM HASHTAGS: #NATTYNATION #NNathleticclub #teamNN #UltimateTrainingDay
HOW IT WORKS
Welcome to the Ultimate Training Day! This is where you will find my newest workouts uploaded daily 10 am central time.
Sentry Page Protection