FIT PLAYBOOK: #PLEDGETOTHEPUMP Vol 1: Shoulders/Part Three
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CREATED BY:
Brock Cunico
Optimum Nutrition & ABB sponsored Natural Athlete
FIT PLAYBOOK SERIES:
#PLEDGETOTHEPUMP VOL 1.
MUSCLE GROUP:
Shoulders/Part 3
LENGTH:
Part THREE/Four weeks
DESCRIPTION:
Are you ready to pre-game your workout?
This playbook is all about the PUMP! #PLEDGETOTHEPUMP
Join professional fitness model, Master Trainer/Nutritionist, Brock Cunico and experience his actual workouts straight to your smart phone, tablet, or computer! Get ready to hit the gym like the pros with PART THREE of this SIX PART series!
Four weeks in length, this intense program will add thickness to your shoulders, additional strength gains, and mind blowing pumps! Learn the actual reps, sets, and rest periods I use to take my body to the next level! Compare your weight training stats with mine to see how you match up, located on each playbook! ITS GAME TIME! - Brock Cunico
Get ready to experience the best workout of your life, and #PLEDGETOTHEPUMP with the Fit Playbook!