One on one online training
One On One Online Training
Created by Master Health Practitioner, Nutritionist, and professional fitness model Brock Cunico. He will create a customized program for you, from the first steps, to the final steps of your success in the comfort of your own home, all done over the net.
All programs and routines are customized and tailored to your needs. This program includes :
This program has many unique features to help you accomplish all of your health and fitness goals.
You will receive a customized weight training program with many workouts focusing on form, technique, rep range, overcoming plateaus, rest periods, sets, and what exercises are right for you and your goals, so there is no guess work involved. This program will have everything you need to get started and accomplish all of your health and fitness goals.
Along with your customized weight training program you will also receive a customized cardiovascular routine fit for your needs. This plays a key role to help keep your metabolism running high, as well keeping your heart healthy. It is also used to help keep your body in fat burn mode, to achieve and maintain a lean, toned, healthy body!
Along with that, you will have online support on what the right food choices are, and how your body works with calories, proteins, carbohydrates, and fats. You will also receive a customized grocery list as well, made up from what foods that will specifically help you and your goals come to life, and to aid in your final results!
Along with your grocery list also included you will also get a customized supplementation list tailored to your goals. It will help you learn supplementation of the basic essentials to better maintain, and achieve the best results possible with the time you put in the gym, and outside of the gym. In this list we also include what the right supplementation is suggested for your health and fitness goals you provide us, so you know your body is functioning off the right fuel, giving you more energy, more strength, and the best results.
Still need help, or have a question about your training or program each month? No problem, with our online personal training packages we offer you 24 hour online support to ask us questions, guidance to maintain and succeed at your goals, and get more tips to continue to see the results you want!
Reward yourself for being you, and let us help you look forward to the future with a new, healthy, more energetic lifestyle! Just follow the steps to your success! The sky is the limit! Click the options below, to get one step closer to your goals today!
All customized online personal training programs require 5-7 business days for a full write up required to your needs. Once your customized online personal training program is completed and made with the information you provided us, we will conveniently send it via email within 5-7 business days of the purchase date.
All programs and routines are customized and tailored to your needs. This program includes :
- Online Customized Weight Training Workout Programs
- Online Customized Cardiovascular Programs
- Online Diet/Nutrition Tips and Guidance List
- Online Customized Grocery List
- Online Customized Supplementation List
- Online Continued Monthly Support
This program has many unique features to help you accomplish all of your health and fitness goals.
You will receive a customized weight training program with many workouts focusing on form, technique, rep range, overcoming plateaus, rest periods, sets, and what exercises are right for you and your goals, so there is no guess work involved. This program will have everything you need to get started and accomplish all of your health and fitness goals.
Along with your customized weight training program you will also receive a customized cardiovascular routine fit for your needs. This plays a key role to help keep your metabolism running high, as well keeping your heart healthy. It is also used to help keep your body in fat burn mode, to achieve and maintain a lean, toned, healthy body!
Along with that, you will have online support on what the right food choices are, and how your body works with calories, proteins, carbohydrates, and fats. You will also receive a customized grocery list as well, made up from what foods that will specifically help you and your goals come to life, and to aid in your final results!
Along with your grocery list also included you will also get a customized supplementation list tailored to your goals. It will help you learn supplementation of the basic essentials to better maintain, and achieve the best results possible with the time you put in the gym, and outside of the gym. In this list we also include what the right supplementation is suggested for your health and fitness goals you provide us, so you know your body is functioning off the right fuel, giving you more energy, more strength, and the best results.
Still need help, or have a question about your training or program each month? No problem, with our online personal training packages we offer you 24 hour online support to ask us questions, guidance to maintain and succeed at your goals, and get more tips to continue to see the results you want!
Reward yourself for being you, and let us help you look forward to the future with a new, healthy, more energetic lifestyle! Just follow the steps to your success! The sky is the limit! Click the options below, to get one step closer to your goals today!
All customized online personal training programs require 5-7 business days for a full write up required to your needs. Once your customized online personal training program is completed and made with the information you provided us, we will conveniently send it via email within 5-7 business days of the purchase date.
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