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CLUB NEWS

NATTY NATION SUMMER SHRED 3.0
STARTING: 5.1.23

Starting May 2023, season 3 of the Ultimate Training Day, The Ruck and The Washboard will begin! 

THE SUMMER SHRED EVENT is back better than ever with the NEW 3.0 version for a third summer in a row!  It's time to drop the body fat and show off that muscle!  All programing will be geared towards getting LEAN while maintaining strength and size!

A NEW 30 DAY PROGRAM will be uploaded the 1st week of each month!  Every workout will target a different muscle group and will be broken down into a 5 day split.  Use and repeat these workouts for 30 days trying to improve your progress each week.  

EVERY MONTH new content will be added!  All old workouts will be replaced with NEW routines keeping things fresh and your results on the up and up.  This gives you time to master each exercise and get the most out of every workout you do.

BECOME YOUR BEST with the convenience of having your own personal trainer in your pocket!  With easy smart phone accessibility our programs are at your fingertips any time of the day.  Your next best workout is always a click away!

ARE YOU READY for the Natty Nation Summer Shred 3.0!?  Scroll down to begin!
CLICK HERE FOR FAQS/SUBSCRIPTION INFORMATION

PERFORMANCE

ULTIMATE TRAINING DAY

Want to gain strength, build muscle, and lose fat?  Test yourself with the Ultimate Training Day!  New monthly programs uploaded on the 1st week of each month!

THE RUCK

Want to shed body fat and build endurance?  Try your luck with The Ruck!  Intense cardiovascular workouts that will test your agility and athleticism.  New monthly routines uploaded on the 1st week of each month.

THE WASHBOARD

Want six pack abs?  Interact and try my actual abdominal workouts with The Washboard!  New monthly routines uploaded on the 1st week of each month.

LIFESTYLE

PREP JOURNAL

Ever wonder what it takes to be a published fitness model?   View the pages of my personal prep journal for current stats, daily diet, supplement regimen, and workout splits.

Q&A (LIVE)

Want to ask me something about health and fitness?   Submit your questions to be answered on my LIVE Q&A's.  Ten questions start a broadcast!

VLOGS

Watch and listen to video logs about my life in the fitness industry, expo experiences, nutrition, training, and other interesting topics.  Leave a comment for upcoming discussions!

DISCOUNT STORE

Enjoy "member only perks" and receive exclusive VIP discounts, savings, and early access on Natty Nation apparel, merchandise, custom workout plans and more.
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