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CLUB NEWS

ULTIMATE TRAINING DAY SEASON 5
Season 5 of the Ultimate Training Day has begun!  NEW routines, NEW challenges, and NEW results!  Daily workouts will be uploaded every two weeks.
CLICK HERE FOR FAQS/SUBSCRIPTION INFORMATION

PERFORMANCE

ULTIMATE TRAINING DAY

Want to gain strength, build muscle, and lose fat?  Test yourself with the Ultimate Training Day!  Access my actual weight training routines uploaded from the day prior.

THE RUCK

Want to shed body fat and build endurance?  Try your luck with The Ruck!  Intense cardiovascular workouts that will test your agility and athleticism.  New monthly routines uploaded on the 1st of each month.

THE WASHBOARD

Want six pack abs?  Interact and try my actual abdominal workouts with The Washboard!  New monthly routines uploaded on the 1st of each month.

LIFESTYLE

PREP JOURNAL

Ever wonder what it takes to be a published fitness model?   View the pages of my personal prep journal for current stats, daily diet, supplement regimen, and workout splits.

Q&A (LIVE)

Want to ask me something about health and fitness?   Submit your questions to be answered on my LIVE Q&A's.  Ten questions start a broadcast!

VLOGS

Watch and listen to video logs about my life in the fitness industry, expo experiences, nutrition, training, and other interesting topics.  Leave a comment for upcoming discussions!

DISCOUNT STORE

Enjoy "member only perks" and receive exclusive VIP discounts, savings, and early access on Natty Nation apparel, merchandise, custom workout plans and more.
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THE MISSING LINK IN HEALTH